Pancreatitis (inflammation of the pancreas) is accompanied by severe pain. If left untreated, the disease becomes chronic, for which frequent exacerbations are typical. Diet for pancreatic pancreatitis is a must. It is adherence to the principles of medical nutrition that significantly reduces the risk of attack.
Dietary characteristics
The diet for pancreatic pancreatitis has its own characteristics. The main task of the diet is to reduce the activity of organs. How to eat with pancreatitis, so as not to worsen your health? The main principles are:
- complete rejection of fatty or fried foods and sweets;
- lack of crude fiber foods in the diet;
- in the cooking process, only the cooking and steaming methods are used;
- fractional diet - food intake is carried out in six to seven meals in small portions;
- the food served must be purified or finely chopped.
During the day, patients must consume at least 2 liters of any fluid.
Acute nutrition
Diet for acute pancreatitis helps relieve the symptoms of a severe attack. The purpose is to stop the production of pancreatic juice which contains digestive enzymes. It is achieved by refusing to eat (in the first few days) and adhering to bed rest.
What can you eat with pancreatitis during this period? In the first one to three days from the onset of the attack - depending on the severity of the patient’s condition - the person will be recommended complete starvation. Only drinking is allowed: alkaline mineral water, decoction of wild rose berries, weakly brewed sugar -free tea, water. After stabilizing the condition and eliminating the pain syndrome, the patient is given a dietary schedule.
After stopping the attack, food should be fractional - up to 8 times a day. The size of the initial portion is not more than 50-100 grams. Since the low -calorie diet practiced during this period does not meet physiological norms, it is relatively short: no more than 7 days. All products used are boiled, and dishes are served warm and have a semi -liquid consistency.
| everyday | Authorized Products |
|---|---|
| First | Mashed-spread porridge, slimy soups with cereals (millet and corn porridge are prohibited), vegetable stews, weakly brewed tea with the addition of granulated sugar, compote, homemade crackers, fruit jelly and jelly. |
| Second | |
| Third | Cottage cheese dishes: soufflé, pudding, pasta, steamed omelet. |
| Fourth | Milk porridge. |
| Fifth | Meat puree soup. |
| Sixth | Butter (small amount), mashed vegetables (cabbage is prohibited). |
| Seventh | Meat or fish soufflé. |
Then the patient is transferred to a basic diet, which varies depending on the presence of concomitant diseases. If we talk about the most frequently given table, then this is the number 5P. Diet for acute inflammation of the pancreas lasts 6-12 months.
Nutritional therapy for chronic forms
For patients with chronic pancreatitis, diet is a lifelong obligation, as any errors in nutrition can lead to pathological severity. Each attack of the disease is accompanied by partial replacement of functional tissue with fibrous ones, which eventually leads to the development of insufficiency of glandular secretory function.
During the period of exacerbation of the chronic form of pancreatitis, accompanied by severe pathological symptoms, the patient is prescribed a strict 7 -day diet as in the acute form. After improving health, patients were transferred to a diet according to schedule No. 5 P.
Its main features:
- dishes served to the table must be either rubbed or carefully chopped;
- protein, fat and carbohydrate content meets the physiological needs of the body;
- with low -quality protein assimilation, its percentage decreases due to increased carbohydrate content;
- products containing fiber and extractives are completely excluded;
- the amount of salt is limited to 6 grams per day;
- fractional meals - up to 6 times a day;
- overeating is not acceptable.
Foods allowed and prohibited in the diet No. 5 P
What can you eat with inflammation of the pancreas? Product set includes:
- Boiled vegetables - potatoes, zucchini, pumpkin, green beans, cauliflower, beets. If there is no negative reaction, you can include raw carrots, cucumbers, tomatoes.
- Groats - soba, rice, oatmeal, semolina. The porridge should have a semi -liquid consistency. Semolina and rice soufflé are allowed. Limited - barley, corn, cereals, yachka.
- Vegetable soup, dairy soup, puree soup. For thickening, carefully boiled cereals are used - semolina, rice, oat rolls. The vegetables are cut into small pieces. You can't fry it. Sour cream, cream, butter, milk are allowed to dress.
- Low -fat meats - beef, beef, chicken, rabbit.
- Types of low -fat fish - cod, hake, pike perch, perch, pollock, white lime. It is boiled or steamed.
- Overnight whole wheat bread or dry, uncooked biscuits.
- Sour milk products with low fat content - yogurt, kefir, cottage cheese. You can serve grated cheese with a neutral flavor.
- Protein omelet, soft boiled egg.
- Sauce cooked with vegetable broth. You cannot fry flour to thicken it.
- Sweet apples are baked in the oven. fruit mousses, jellies, jellies, preservatives.
- Fresh mashed fruits.
- Sunflower oil is creamy and refined.
From drinks: weakly brewed tea with the addition of lemon, fruit juice with a sweet taste, previously diluted with water, infusion of rosehip, compote of apricots, pears, apples, water without gas. If you are deficient in potassium, your diet should include carrot juice. Proper nutrition with an inflamed pancreas is the key to good health. That is why it is necessary to exclude from the menu products that can trigger deterioration.
What not to eat with inflammation of the pancreas? The list of prohibited foods includes:
- fresh breads, yeast baked goods, cakes, pastries;
- rich soups, cabbage soup, borscht, okroshka and beets;
- fried dishes - pies, cheesecakes, pancakes, pancakes;
- fatty meats;
- intestines;
- brittle grains;
- vegetables, containing fiber, mushrooms;
- fresh vegetables and fruits with care;
- cooking lard and lard;
- bananas, grapes, dates;
- hot spices;
- alcohol, coffee, soda, ice cream, cocoa.
After the transition of the disease into a state of remission, allowed to introduce fresh vegetables and fruits.
Example of a weekly menu
The budget menu for a week with pancreatic pancreatitis might look like this:
| Breakfast | Lunch | dinner | Afternoon snack | dinner | |
|---|---|---|---|---|---|
| Monday | Steamed omelet, curd soufflé, drink | Cheese biscuits, boiled apples | Semolina soup with mashed carrots, buckwheat with boiled zucchini, drink | Grated apples | Oatmeal, beet salad, oven -baked apples |
| Tuesday | Mashed rice porridge, cottage cheese, drinks | Pure apple | Buckwheat soup with vegetables, steamed chicken dumplings, jelly | Steamed protein omelet, liquid juice | Pieces of steamed fish garnished with mashed potatoes, drink |
| Wednesday | Rice liquid milk porridge, protein omelet, drink | Cottage cheese with sweet jelly | Cauliflower cream soup, chicken soufflé, drinks | Boiled apples or pears | Steamed fish dumplings with vegetable puree, drink |
| Thursday | Steamed omelet, buckwheat milk (pureed), tea | Cottage cheese | Carrot cream soup, pieces of beef garnished with rice porridge, drink | Juice with biscuit biscuits | Cut steamed fish with vegetable puree, compote |
| Friday | Porridge with butter, steamed protein omelet, cheese, drinks | Syrniki baked in the oven with carrots, sweet juice | Soup with meatballs, meat puree with pumpkin puree, drink | Buttermilk pudding | Steamed fish cake with cauliflower, drink |
| Saturday | Oatmeal, cottage cheese, drinks | Soft boiled eggs, juice | Pumpkin soup seasoned with sour cream, beef stroganoff with carrot puree, drink | Galette cookies, juice | Fish dumplings with rice porridge, drink |
| Sunday | Semolina pudding sprinkled with jelly, cottage cheese, drinks | Egg protein, juice | Soba soup, chicken soufflé, drinks | Sweet jelly with dry biscuits | Boiled fish with rice porridge, compote. |
At night you need to drink a glass of kefir or yogurt. Since a dietary diet with inflammation of the pancreas imposes significant restrictions and prohibits the use of many spices, it is important to learn how to choose the right foods to diversify the menu. After all, food for pancreatitis is not only healthy, but also delicious.
Nutritionists recommend the following combinations:
| Days of the week | Set of groceries |
|---|---|
| Monday | Beef, potatoes, oats, carrots, apples |
| Tuesday | Chicken, fish, small vermicelli, cottage cheese, apples, biscuits, rice |
| Wednesday | Rabbit, chicken, buckwheat, pumpkin, carrots, beans |
| Thursday | Turkey, pollock, semolina, carrots, onions |
| Friday | Beef, cheese, dates, chicken, buckwheat, croutons |
| Saturday | Rice, zucchini, carrots, egg whites, chicken, kefir, beef |
| Sunday | Potatoes, semolina, oat rolls, dates, dried apricots, biscuits, cod |
As a drink you can use:
- weakly brewed tea - black, green;
- fresh and dried fruit compote;
- rosehip decoction.
Fasting days
With chronic pancreatitis diagnosed, nutritionists recommend unloading. On such a day, the patient eats only one type of food.
With inflammation of the pancreas, you can adopt the following mono diet a day:
- Oatmeal. It needs to boil 200 grams of oats in water. Divide into 6 parts. During the day, you need to drink 400 ml of rosehip decoction.
- Buttermilk. So, fill 600 grams of cottage cheese (lean) with sour cream (60 grams). Divide into 4 servings. Allowed 400 ml of rosehip soup.
- Fruit and curd. Mix prunes (400 grams) and the same amount of low -fat cottage cheese. Eat in 6 meals.
- Rice compote. Cook 1. 5 liters of compote of apples. Cook the porridge from 50 grams of rice. Sweeten a little. Drink compote during the day. There is porridge in the morning and evening.
- watermelon. During the day, you should eat 1. 5 watermelon pulp (crust not counted) in five to six meals.
- pumpkin. Bake 2 kg of pumpkin pulp in the oven. Divide into 5 steps.
- Apple. Bake 1. 5 kg of apples in the oven and eat in a day.
Physical activity is prohibited these days.
Some recipes
The diet for pancreatitis in adults, as already mentioned, is quite boring, so it is very important to delight patients with foods of different flavors. To prepare meat pudding you need to:
- beef - 250 grams;
- butter - 45 grams;
- semolina - 25 grams;
- air - 100 ml;
- eggs.
Preparation:
- Boil the meat and grind.
- Pour the semolina with water and add the eggs. Mix.
- Combine the two components, knead well and put into a mold.
Cook in a double boiler.
Slimy oat soup is made with the following foods:
- rolled oats - 1 cup;
- water - 1. 3 liters;
- milk - 100 ml;
- eggs;
- butter - 1 tsp
Preparation:
- Pour boiling water over the slices and cook for 30 minutes on low boil. Strain the prepared gravy and let it boil again.
- Stir the eggs in the hot milk and pour the batter into the oat broth in a thin stream.
When serving, add butter.
The table of patients with pancreatitis should also offer sweet treats. For dessert you will need:
- egg white;
- granulated sugar - 35 grams;
- strawberries - 100 grams;
- flour - 25 grams;
- air - 120 ml;
- vanillin.
Preparation:
- Beat egg whites with sugar and vanilla.
- Spread the mass with a spoon in boiling water. Cook them for 4 minutes.
When served, the dessert is poured with a sauce made from mashed berries, flour and granulated sugar. Pancreatitis is a complex disease characterized by frequent exacerbations. Adherence to a diet helps reduce their number and brings the disease to a stage of long -term remission.